Stress Management
Accredited Practitioners Diploma
​Stress can be defined as any type of change that causes physical, emotional, or psychological strain. Stress is the body's response to anything that requires attention or action. Everyone experiences stress to some degree. The way you respond to stress, however, makes a big difference to your overall wellbeing. ​In this course you will develop knowledge and understanding of stress and the strategies used to manage stress for yourself and to help your clients. With plenty of worksheets and examples to use in your treatment sessions. This course will help you to gain the suitable knowledge required to provide professional advice, and information to clients in a compassionate and confidential manner. It will not qualify you to diagnose client’s issues.
​​​​What’s included in the course
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Course manuals
A guide to health and safety manual
A guide to anatomy and physiology manual
Foundations for a successful business manual
An accredited certificate on successful completion of the course
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What the course covers
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What is stress?
Stages of Stress
Acute vs. Chronic Stress
Causes of Stress
Symptoms of Stress
Stress Management Strategies
Build Resilience
Relaxation Techniques
Time Management
Self-Care
Cognitive Restructuring
Alternative Therapies for Managing Stress
Nutrition and stress
Consultations
Record keeping
Treatment Plan
Health & Safety
Anatomy & Physiology
Client Care & Communications
Business Practices
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Additional costs
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You will need to purchase your own equipment in order to carry out your case studies and practice your skills.
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Course format
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Online course work which are a combination of assignments and knowledge tests
5 treatments as case studies
Practical assessment, this will need to be done in person or live via Zoom. Alternatively, you can upload a complete video of yourself performing the treatment
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Fee
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£165
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​Pre-requisites
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None, this course is open to anyone
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Duration
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Guided Learning Hours : 95 hours. Coursework, research/reading, revision, multiple choice exam.
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CPD
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11 CPD points have been awarded by IGCT
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​Recognised and accredited for insurance by
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Associated Beauty Therapists
International Guild of Complementary Therapists
Towergate Insurance
Westminster Insurance
InSync Insurance
Wellbeing Insurance
BGi.uk Insurance
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Please check your insurance companies’ requirements before enrolling on this course. Under 18's may not get insurance unless in full time employment in the industry. It is the student’s responsibility to check coverage with their insurers before enrolling on this course.
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We recommend taking out student insurance while attending this course if not already insured.
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Call 01202 923202 | 07872 633903 to find out more